Thrush is more common in babies and young children who may not have fully developed cultures of “good bacteria” in their bodies. Likewise, thrush can effect adults whose immune systems have been compromised by taking antibiotics that may inadvertently kill off the “good bacteria” or by diseases such as leukemia, AIDS, or diabetes.
How to Identify Thrush – Symptoms to Look Out for
There are really two easy ways to identify thrush. First, does your mouth or tongue hurt? Pain in the tongue, roof, or sides of the mouth is a fairly common sign of thrush.
Also check the inside of your mouth for any white spots or patches that may occur on your tongue, inner lips, or anywhere else in your mouth.
Even if you don’t see these white spots, that doesn’t mean that you don’t have thrush. It may be hiding deeper in your throat or esophagus just out of sight. If you view a mouth scraping under a proper microscope, you could probably see fungal spores or hyphea that make up the yeast Candida Albicans.
I’ve Got Thrush – Now What?
Here are some natural cures for thrush. You probably already have these ingredients at home, so you should be able to take care of your problem fairly quickly.
First, I hope you like Italian food – You’ll want to eat more garlic, at least 3 or 4 cloves a day. Garlic has a lot of anti-bacterial and anti-fungal properties, which makes it perfect for treating yeast infections. Simply all you need to do is apply it directly to the affected area, namely your mouth. The easiest way to do this is to eat it.
When using garlic as one of the natural cures for thrush, it is important to use the freshest garlic you can find, not the dried garlic powder you probably find at the supermarket. You can find lots of great garlic supplements online that will do the job well.
Second, I hope you like dairy – The next thing you want to do is eat more yogurt. When you get a yeast infection or thrush, it is usually because your body’s balance of good bacteria has gotten knocked off kilter, which gives the yeast infection the opportunity it needs to spread.
Yogurt is another one of the great natural cures for thrush because it contains “live bacteria cultures” that help restore the balance of good bacteria to your mouth and your body. Now, it is important to make sure you eat sugar free yogurt, since sugar is the primary source of food for yeast. You don’t want to doing anything counterproductive here.
If you are lactose intolerant, you may want to consider getting acidaphilus tablets at the drug store or online. These will also help restore your natural balance of helpful bacteria.
Third, I hope you don’t like sugar – As the final one of the natural cures for thrush, you should avoid eating glucose or sugar. This is the primary form of food for the Candida Albicans fungus, and if you cut it out of your diet for the time being you can help starve it out.
This may be difficult, since if you’ve ever read any food labels at the supermarket, you’ll notice that food manufacturers seem to add sugar, glucose, or high fructose corn syrup to just about everything these days. But if you are diligent, you can find foods that you can eat for a week or so while you’re fighting off the thrush infection.
So, try out these three natural cures for thrush and you should see your mouth and throat returning to normal in a few days or weeks.