If you’re suffering from a yeast infection, I’m sure you know how uncomfortable it can be. Heck, you’ve probably searched around a bit to find some natural yeast infection remedies. One thing people seem to hear often is that a yeast infection acidophilus treatment is an effective way to get rid of their problem on their own.
Is this true? Let’s have a look…
Yeast infections are caused by an overgrowth of the Candida Albicans fungus (also called yeast). Now, this fungus is on your body your entire life pretty much. However, it doesn’t become a problem until your immune system is out of check. Usually the culprit is a lack of “good bacteria.”
So you want to get more good bacteria to help fight your yeast infection. Acidophilus is a great example of this good bacteria that can defend your body from an overgrowth of Candida Albicans.
So, how do you get more acidophilus?
Well, the easiest way is to simply eat foods that contain it. Look for foods that have acidophilus or “live bacteria cultures” in them. Probably the most common one is yogurt. Simply enough, you can just eat some yogurt with your breakfast to replenish your body’s supply of good bacteria.
However, make sure that you stay away from any sort of yogurt that has sugar in it. Sugar is actually one of the most common nutrients for a yeast infection, so eating sugary yogurt may actually do you more harm and make your infection worse. If in doubt, go for plain unflavored yogurt or organic yogurt.
You may also want to apply the yogurt directly to the affected area as well. But this can get a little messy or uncomfortable depending on where the infection is.
A few other common sources of acidophilus and other helpful probiotics are: special types of milk (which are labeled as “acidophilus”), sauerkraut, and kefir which will help to re-balance your body’s levels of helpful bacteria and keep harmful microorganisms under control.
As a last resort you may also want to try dietary supplements to cure your yeast infection. Acidophilus supplements are readily available and should be able to help relieve your symptoms anywhere from a few short hours to a few weeks, depending on how bad your yeast infection is. These also make a great option for people with dietary restrictions such as vegans or people that are lactose intolerant that may still want to benefit from a yeast infection acidophilus remedy.
So a simple yeast infection acidophilus treatment can be helpful in getting rid of your yeast infection by balancing out your immune system and increasing the levels of good bacteria on your body. This solution is actually preferred over other remedies simply because it restores your body’s natural balance, which will help keep further infections from sprouting up.
However, if you’d like to discover a shockingly simple way to get rid of yeast infections fast, you should check out Linda Allen’s Yeast Infection No More. She will reveal a simple 5-step all-natural way to eliminate yeast infections very quickly that you can do at home.